Yogini · Yogadventurer · Explorer
A natural alchemist
of the heart.
“I am Shiva Rea, yogini and mother, yogadventurer, founder of Prana Vinyasa & the global school for living yoga.”
breathe how you want to live
the flow of every prana vinyasa practice brings
regeneration, strength, fluidity and inner meditation to the flow of life
About Prana Vinyasa
prana – life-force, breath, movements of life
vinyasa – evolution, wave, cycle, lineage teachings of flowing yoga
yoga – to unify, the state of unified consciousness
Prana vinyasa is a life-realization, embodiment practice & global collective based on the roots of yoga, evolutionary pathways, the art and science of flow, and tools for wellness for our vitality and sacred earth.
Prana vinyasa is a journey to greater embodiment, vitality, enjoyment of life, living flow, creative fulfillment, natural happiness, and a connection to one’s sva dharma: inherent purpose in life.
Our evolutionary practice and teacher training empowers people around the globe to cultivate your life as your art, passion, and path of fulfillment.
For 25 years, I have served the roots of yoga, the emergence of vinyasa flow and the evolution of prana vinyasa along with sacred activism projects.
As a global teaching collective, we serve the life-force and empower people to connect with the vinyasa of their lives to bring greater life-presence, vitality, and joy.
Our full-spectrum practice is an effective, creative system of progressing on the path, bringing greater vitality, fluidity, longevity, satisfaction in the soul, passion and compassion in the heart.
We inspire tools for bringing the power of yoga into the flow of life, whether a simple meditation or an in-depth program, we provide tools for living in balance.
We inspire people to tend the fire of their life and find their sva-dharma: inherent life-purpose within the unique season of their life, single or family, professional or exploring, recovering from a life-change or rising up to explore one’s potential.
We are positive change-agents to bring greater wholeness, diversity, male-female balance and natural vitality and humility to individuals and cultures at large through the universal paths of yoga.
Living in Rhythm & Flow
Practice with Shiva & our global collective of teachers, online.
Become a memberA letter from Shiva
Dear friends.
We are thrilled to bring this portal for living yoga into manifestation. I have been offering yoga for over thirty years, and this space is dedicated to the power of practice in personal healing, collective consciousness and the renewal of nature.
Our program was born on the Winter Solstice of 2010 as a simple commitment to consciously live in synch with the solar–lunar cycles of the year. This is still the heart of our “Living in Rhythm.”
Rather than an archive of videos, we want to offer courses with living personal connection, access to teachers during sessions, and the power of community interaction. I feel blessed to have filmed in some amazing locations in the world — but the feedback from the community is that you are enjoying the intimacy of my home practice studio and personal guidance.
- Living Practice
Everything that happens here is alive, current and connected to living teachers and practitioners.
- Sacred Activism
Open practices and healing resources remain part of the Yoga Alchemy path. Meditation and yoga are beneficial at all stages.
- Depth Content
Root teachings in Yoga, Tantra, Ayurveda and Bhakti, as well as “evolutionary branches.”
- Life-Integration
Practices for global, householder life-styles — for movers and shakers, family people, creators and teachers.
Keep tending the sacred fire,
Love all ways,
Living yoga
Embodying
the flow.
Shiva Rea, M.A., is a yogini firekeeper, sacred activist, global adventurer and a leading innovator in the evolution of Prana Flow Yoga — transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya’s teachings and a universal, quantum approach to the body.
Her studies in Tantra, Ayurveda, the Krishnamacharya lineage, Kalaripayattu from CVN Kalari, World Dance and somatic movement infuse her approach to living yoga and embodying the flow.
Creator of
- Prana Flow Yoga
- Yogadventure Retreats
- Yoga Trance Dance for Life
- the Global Mala Project
- Moving Activism for 1,008,000 Trees
- Yogini Conferences
Roots
One breath breathing us all.
Embrace the flow and allow the prana to guide you.
- Pranalife-force of creation
- Vinyasathe sequence of consciousness, an evolutionary form of yoga
- Flowthe state of unified consciousness
Prana Vinyasa Flow Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana — the universal source of breath, life-energy and conscious intelligence — as the navigating source of yoga practice and vital living, drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti and Somatics.
Prana Vinyasa Yoga is also…
- an evolutionary method of embodied transformation and radiant health
- cultivating inner and outer, strength and fluidity, skill and intuition
- vital energy and relaxed being, activation and receptivity
- a catalyst for transforming old patterns and paradigms of the body, self and world
- a way of liberating the natural flow of the spontaneous intelligence
- a cultivation of the art of yoga — movement, music, sound, visual arts and poetry
- a way to ride the waves of breath, change and life rhythms
- living, loving, serving life in all forms
Tend the fire together and practice with Shiva & our global collective of teachers online.
Start your practiceIn good company
A synthesizer of worlds.
Sally KemptonYogini · global meditation teacher · author of Awakening Shakti“Heart coherence is Shiva’s way — inspiring, weaving everyone’s unique energies so that each person shines and is respected in the circle. She is an integrator, a synthesizer of worlds. Since her teens, she has moved at the cutting edge of yoga.
An intuitive with a deep bent for scholarship, a lover of science and a master of flow, profoundly respectful of tradition. Many people talk about integrating ancient wisdom and modern science. Shiva lives it. She has practiced asana and devotion in deserts and remote forests. She climbs mountains and meditates in caves. She surfs, practices Indian martial arts, and has introduced a generation of yogis to prana vinyasa and ecstatic dance.
More than that, Shiva is a natural alchemist of the heart. She has taught thousands of people around the world to embody their life-force, to love fully, and to live creatively — tending the heart fire.”
Living in Rhythm & Flow
Tend the heart fire
Practice with Shiva and our global collective of teachers, online.